Supporting healthy relationships with food, body, and self, from roots to wings.

Do you feel overwhelmed about food or eating?

Have you struggled with on again-off again dieting, disordered eating, or an eating disorder?

Do you want to have a balanced, peaceful relationship with food and body image?

Contact me about individual nutrition counseling, groups, workshops, and speaking opportunities.

Services Provided

  • Nutrition Counseling from a local non-diet and wellness focused RDN
  • Individual Nutrition Therapy with a Registered Dietitian Nutritionist:For further information about the background and credentialing of an RDN, read What is a Registered Dietitian Nutritionist.
    Initial Assessments are 60-75 minutes and Follow Up appointments are 45-50 minutes. Insurance may be used for your sessions, depending on plan. Please download “Insurance Tips” for more information.
  • Groups/Workshops:
    • Beginning March 2017: The Providence Intuitive Eating Group
      • 2 Saturdays/month, $25-$40 sliding scale drop-in, group is limited to 6
      • We will explore the building blocks of Intuitive Eating by Evelyn Tribole, RDN and Elyse Resch, RDN
      • Each participant will receive a personalized journal, build strong bonds with group members, receive support in the IE process, learn (and practice!) skills to navigate IE in everyday living.
      • For more information and registration, email or call Liz!
    • Previous co-host of the sold-out Boston based workshops “The Yoga of Eating” and “Nourishing Deeply”.
  • Presentations: Email Liz for more information about talks on eating disorders, Intuitive Eating, non-diet approach, supporting body diversity, and eliminating weight stigma, in the Nutrition Counseling process.
  • Individual clinical supervision for RDNs: Currently open for consultation & supervision (in person and skype) for Dietitians who are curious about working with eating disorders and the non-diet approach to nutrition therapy.

Two Locations


1193 Walnut Street #8
Newton Highlands MA 02461


Richmond Square #158E
Providence RI 02906


call me

360.393.9711 – t
401.633.6115 – f



Insurances accepted:
Blue Cross Blue Shield, Harvard Pilgrim, Tufts, Cigna