A compassionate approach to healing relationships with food and body from the inside out.

Do you feel overwhelmed about food or eating?

Have you struggled with on again-off again dieting, disordered eating, or an eating disorder?

Do you want to experience a balanced, peaceful relationship with food and body image?

Contact me about individual nutrition counseling, groups, workshops, and speaking opportunities.

Services Provided

  • Nutrition Counseling from a local anti-diet and wellness focused RDN (currently offering virtual appointments!)
  • Individual Nutrition Therapy with a Registered Dietitian Nutritionist:

For further information about the background and credentialing of an RDN, read What is a Registered Dietitian Nutritionist.
Initial Assessments are 75-90 minutes and Follow Up appointments are 45-50 minutes. Insurance may be used for your sessions, depending on plan and benefits. Please download Insurance Tips for more information.

  • Presentations: 

Email Liz for more information about talks on eating disorders, anti-diet approach, supporting inclusivity, and eliminating weight stigma, in the Nutrition Counseling process.

  • Individual clinical supervision for RDNs: 

Currently open for consultation & supervision (virtual) for Dietitians who are curious about working with eating disorders and the anti-diet approach to nutrition therapy.



Richmond Square #134C
Providence RI 02906


call me

401.521.2815 – t
401.633.6115 – f

Insurances accepted:
Blue Cross Blue Shield, Harvard Pilgrim, Tufts, United Commercial and United Student Health.